test visual is below.
Easy to use Glitch (Bad TV) effect set.
Download AE document from below & replace footage “01.jpg” for your one, image/video.
Second step change “Composition Duration” about “Comp 1″&”Comp 2”
If you make more details, tune on Comp 1 and final output is Comp 2.
have fun & try that.
and if you have good ideas, let share me.